Class schedule

 
 

Working privately with a teacher allows for personal attention to focus on specific needs, such as dealing with an injury or health concerns.


Beginners - Brand new beginners often feel intimidated walking into a yoga class for the first time. Taking a few private classes can give you the confidence and knowledge to feel comfortable in a group setting.

Intermediate/Advanced Students - Working one on one can help you to progress in your practice. You can learn how to work into advanced postures in a safe manner and be able to ask questions throughout the class.

Weekly Privates - Some students prefer the ease of working privately on a regular basis. You can set up a weekly time slot and enjoy the comfort of yoga in your own home.

Therapeutics - If you are recovering from injuries or suffer from chronic pain, yoga can help the healing process and alleviate discomfort.

For prices and availability, please email me using the link here below.


 

MONDAYS:

Crunch at Lafayette St. 4:00-5:00pm

NYHRC Cooper Union 5:05-5:50pm

Clay Spa 7:30-8:30pm


TUESDAYS:

NYHRC 56th St & 6th Ave. 11:30-12:15pm

Om Factory FD 12:30-1:30pm

David Barton Gym, Astor Pl 5:45-7:00pm


WEDNESDAYS:

Clay Spa  10-10:45am

10:45-11:30am

Om Factory USQ 12:30-1:30pm

David Barton Gym, Astor Pl 4:30-5:30pm


THURSDAYS:

Crunch at Union Sq. 10-11am

NYHRC Cooper Union 11:05-12:05pm

Om Factory FD 12:30-1:30pm

Om Factory FD 5:45-6:45pm


SATURDAYS:

Clay Spa 9-10am

Om Factory USQ 10:15-11:30am

Crunch at Union Sq. 12:15-1:45pm



Private Sessions