Class schedule
Class schedule
Working privately with a teacher allows for personal attention to focus on specific needs, such as dealing with an injury or health concerns.
Beginners - Brand new beginners often feel intimidated walking into a yoga class for the first time. Taking a few private classes can give you the confidence and knowledge to feel comfortable in a group setting.
Intermediate/Advanced Students - Working one on one can help you to progress in your practice. You can learn how to work into advanced postures in a safe manner and be able to ask questions throughout the class.
Weekly Privates - Some students prefer the ease of working privately on a regular basis. You can set up a weekly time slot and enjoy the comfort of yoga in your own home.
Therapeutics - If you are recovering from injuries or suffer from chronic pain, yoga can help the healing process and alleviate discomfort.
For prices and availability, please email me using the link here below.
MONDAYS:
Crunch at Lafayette St. 4:00-5:00pm
NYHRC Cooper Union 5:05-5:50pm
Clay Spa 7:30-8:30pm
TUESDAYS:
NYHRC 56th St & 6th Ave. 11:30-12:15pm
Om Factory FD 12:30-1:30pm
David Barton Gym, Astor Pl 5:45-7:00pm
WEDNESDAYS:
Clay Spa 10-10:45am
10:45-11:30am
Om Factory USQ 12:30-1:30pm
David Barton Gym, Astor Pl 4:30-5:30pm
THURSDAYS:
Crunch at Union Sq. 10-11am
NYHRC Cooper Union 11:05-12:05pm
Om Factory FD 12:30-1:30pm
Om Factory FD 5:45-6:45pm
SATURDAYS:
Clay Spa 9-10am
Om Factory USQ 10:15-11:30am
Crunch at Union Sq. 12:15-1:45pm
Private Sessions